This is the psalm for Good Friday set by Paul Mason and available in Psalms for All Time.
It has more universal uses in times where we ask for God’s mercy in difficult situations.
The text is in your missal but has also been set by the one woman industry, Kate Keefe, so the text is the same. That is except Mason sneaks in an “O” before “Father”.
My backing is at the speed in the sheet music:
Happily you can ignore that and listen to this much slower version with acapella solo verses and SATB refrain.
There is a crackle near the beginning that I thought was going to turn into a cool back beat but it was artifact after all. It doesn’t need one.